Saturday 6 January 2018

Chapter 79 : Hobie Beach Parkrun (E)

The day after the day after Hobie Beach Park Run South Africa

I head inland and come to a school with a nice oval. I could do speed work and drills on the oval. The school is surrounded by an impenetrable fence. At times electric. I run on.
I come to a soccer oval. Joy of joy. No fences. I run onto the oval. The surface is uneven, pot holed and very lumpy.  It is too dangerous for speed work. I run back to our guest house.  To enter I take the key to the gate from my back pack.


We now leave behind Port Elizabeth and head north to Natal.  Everybody running in the park run seemed to benefit physically, emotional and socially from the activity.  I wish all those legs many more miles of activity.

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